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5 Takeaways That I Learned About Options

Tips of Preventing Macular Degeneration Human beings have one thing in common and that is when time is passing by, we all age, aging obviously has advantages yet there are the downsides to aging like the loss of memory and loss of vision. The major areas that begin to deteriorate as we age is the eyes, at the age of 40 you have probably started to experience some problems with your eyes, these problems can actually be controlled with lenses and medication. Eye issues are inconvenient however the issue that ought to be of concern is the one that can prompt visual loss. One reason for vision loss is that caused by the age related macular degeneration. In macular degeneration, your retina will become blocked by debris which will in turn affect your central vision. Central vision insinuates the straight ahead vision which is used for reading, driving and various diverse activities that you will require to face in front of you. Your peripheral vision is not normally affected by macular degeneration, when you are affected by macular degeneration then you will see black spots and wavy lines that usually distort the objects that are in front of you. There are things you can do to keep this condition from affecting you to such an extent. It is important to ensure that you see your eye doctor regularly which means you need to see him at least once a year. You have to ask your specialist to test you for macular degeneration. You should take stock of the prescription drugs you are using; there are those drugs that will cause your retina to hemorrhage in the blood vessels and this can lead to the development of macular degeneration. Be extremely mindful of the medications you utilize particularly those made for hypertension, you have to discuss with your specialist about this.
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Ensure that you shield your eyes from the sun, the rays from the sun can cause oxidation to the retina and this can prompt the advancement of macular degeneration. You can shield your eyes by buying high quality shades that prevent these rays from reaching your eyes and the utilization of caps to protect your eyes. Adding vitamins, supplements as well as minerals in your diet is very important in the prevention of macular degeneration; ensure you take these minerals and vitamins that will contribute to the good health of your eyes.
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Antioxidants and amino acids should also be upped in your diet, antioxidants are very important for the retina that may have been oxidized; this will help in the prevention of macular degeneration. Watching your fat and cholesterol intake is furthermore to a great degree basic in this prevention since fatty foods increase the probability of macular degeneration progression by 80 %.

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